Fitbit Hack

I started using a Fitbit back in November of 2015. Prior to that, I had been logging exercise online, which I found tedious. Curious to see how much such a device could encourage me toward consistent exercise, I bought the starter device Fitbit Zip. I appreciated its flexibility in recording both steps and exercise bike workouts. All I had to do to record a bike workout was clip the Zip to my shoes. After a few months, I was curious to see if I’d benefit from having heart rate tracking, so I moved up to a Fitbit Charge HR. I’ve enjoyed seeing all of the data generated by the Charge HR. It’s been encouraging at times to scroll through months of my activity, seeing that there is good likelihood I can sustain that level of activity in the future. My sole frustration with the newer device was low to no recording of steps taken when my arm is stationary, such as when pushing a shopping cart or riding a bike. This week I tried a different placement of the Charge HR to remedy this problem while maintaining heart rate tracking. I placed it inside the band of my socks while riding an exercise bike, and the HR recorded my workout as accurately as it does when I wear it on my wrist. I also went grocery shopping with it inside my sock band. This also worked well. Once I find a way to reliably fasten the HR to the inside of my sock band, I will regularly change its position to my ankle as needed.

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